SEO report of ampyourworkout.com
Track, Measure And Improve Your Training - Amp Your Workout
www.ampyourworkout.com/
Automatically track workouts, get predicted targets and achieve results faster with AMP Your Workout. Download Amp Your Workout to reach your peak potential
Tasks
- Make the site mobile device friendly.
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.ampyourworkout.com/
Character length : 23
Title
Track, Measure And Improve Your Training - Amp Your Workout
Description
Automatically track workouts, get predicted targets and achieve results faster with AMP Your Workout. Download Amp Your Workout to reach your peak potential
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Track, Measure And Improve Your Training - Amp Your Workout
description: Automatically track workouts, get predicted targets and achieve results faster with AMP Your Workout. Download Amp Your Workout to reach your peak potential
url: http://www.ampyourworkout.com/
site_name: Amp Your Workout
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Track, Measure And Improve Your Training - Amp Your Workout
Character length : 59
Good! The title’s length is between 10 and 70 characters.
Character length : 59
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 0%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 6 | 12 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Track your training. Measure your progress. Improve every Workout.
- <H2> Automatically track workouts, get predicted targets and achieve results faster.
- <H2> Available FREE on all platforms
- <H2> Smart Predictions, Faster Results
- <H2> No Data Entry, Detailed Tracking
- <H2> Get all the Facts
- <H2> Download Amp Your Workout now to reach your peak potential
- <H2> Powered By Ammp
- <H2> For Personal Trainers
- <H2> Ready to gain an edge with new scientific data and guidance never before available for physique development?
- <H1> From our Blog
- <H2> Get Better InSights with our Performance Portal
- <H2> Designing a gym program for maximal effect – Part 2
- <H2> Designing a gym program for maximal results – Part 1
- <H1> LEARN MORE
- <H1> HELP CENTRE
- <H1> DOWNLOAD THE APP
- <H1> CONNECT WITH US
Word cloud
Keyword matrix
| word | title | descriptions | heading |
|---|
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 12 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
70.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.70
Dale–Chall Readability
6.30
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
4294
Number of words
893
Number of sentences
130
Average words per sentences
7
Number of syllables
1364
Syllables in words
1356
Average syllables in words
1.53
Number of words in first three syllables
115
Percentage of word / syllables
12.88
Words not in Dale-Chall easy-word list
337
Words not in Spache easy-word list
199
Technologies
Mobile optimization
Mobilnezet ellenorzes - warning
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
14,227 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.ampyourworkout.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.ampyourworkout.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.ampyourworkout.com/wp-content/plugins/wp-video-lightbox/js/jquery.prettyPhoto.js?ver=3.1.6
- http://www.ampyourworkout.com/wp-content/plugins/wp-video-lightbox/js/video-lightbox.js?ver=3.1.6
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/js/vendor/modernizr.min.js?ver=3.3.1
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/js/vendor/respond.min.js?ver=1.4.2
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/js/vendor/html5shiv.min.js?ver=3.7.3
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/js/vendor/bootstrap.min.js?ver=3.3.6
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/js/main.js?ver=4.5.8
- http://www.ampyourworkout.com/wp-includes/js/wp-embed.min.js?ver=4.5.8
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.ampyourworkout.com/wp-content/plugins/wp-video-lightbox/css/prettyPhoto.css?ver=4.5.8
- http://www.ampyourworkout.com/wp-content/plugins/wp-video-lightbox/wp-video-lightbox.css?ver=4.5.8
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/css/bootstrap.min.css?ver=3.3.6
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/css/bootstrap-theme.min.css?ver=3.3.6
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/css/font-awesome.min.css?ver=4.5.0
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/css/main.css?ver=4.5.8
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/css/custom.css?ver=4.5.8
- http://www.ampyourworkout.com/wp-content/themes/ampyourworkout/style.css?ver=4.5.8
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 53 different links.
Internal links: 45
External links: 8
Internal links: 45
External links: 8
External links:
| Link text (anchor) | Link strength |
|---|---|
| Performance Portal Login | |
| https://www.youtube.com/watch?v=qR5Yiy9_0dY&width=auto&height=auto | |
| https://play.google.com/store/apps/details?id=com.getammped.mobile | |
| https://itunes.apple.com/us/app/lift-iq/id911305903 | |
| Google Play | |
| App Store | |
| YouTube |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Header Logo | |
| Features | |
| Help & Support | |
| Blog | |
| Personal Trainers | |
| Get the App | |
| Desktop | |
| All browsers | |
| iOS | |
| iOS 6.0 and later | |
| Android | |
| Android 4.0 and up | |
| Watches for Android | |
| Samsung Gear | |
| Samsung Gear2 Neo | |
| Samsung GearS | |
| LG Wear | |
| Pebble Classic | |
| Pebble Steel | |
| Pebble Time | |
| Pebble Time Steel | |
| Pebble Round | |
| Watches for Apple | |
| Smart Predictions, Faster Results | |
| Read more about the AMMP™ Engine | |
| No Data Entry, Detailed Tracking | |
| Get all the Facts | |
| See all Features | |
| Powered By Ammp | |
| Read more about the AMMP engine | |
| For Personal Trainers | |
| More for Personal Trainers | |
| Get Better InSights with our Performance Portal | |
| Designing a gym program for maximal effect – Part 2 | |
| Designing a gym program for maximal results – Part 1 | |
| Read our Blog | |
| Home | |
| AMP Your Workout Features | |
| Ammp Engine | |
| Frequently Asked Questions | |
| App Help | |
| Watch and Pairing Help | |
| Portal Help | |
| Privacy Policy | |
| Terms and Conditions |
Website security
IP
191.239.188.11
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Track your training. Measure your progress. Improve every Workout., ( 191px from top )
- H2 : Automatically track workouts, get predicted targets and achieve results faster., ( 491px from top )
- H2 : Available FREE on all platforms, ( 1001px from top )
- H2 : Smart Predictions, Faster Results, ( 1113px from top )
Typos
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